FAST PACE, ENERGETIC, FUN, FAT BURNING, CHALLENGING...these are just a few of the words to describe REBORN Boot Camp. If you haven't seen what were all about you need to come out to the first ever REBORN Boot Camp FFA workout this SAT at 8AM. This WOD is adaptable to all fitness levels and all movements can be scaled to the individual. Your guranteed one hell of a workout and some bright neon colors along the way. Spots are filling up fast....ONLY 5 left. So lets go people, hit me up at Mark@CrossFitroundrocktx.com right meow!!
Post Iron Man thought-
Never in my life have I stepped out of my comfort zone like I did for the 70.3. Every mile of training was difficult, every mile of the race was tough, but I can say, there is nothing more exhilarating, more rewarding, than to battle for 6hrs 49mins and cross that finish line. Every bit of pain endured during the 3 months of training was completely worth it. It hasn't really sank in yet, but this was a huge stepping stone in my training and life. If i can do this then....what can't I do??? Challenge yourself every day and don't be afraid to reach high because you never know what you can accomplish. Whats stopping you?? Just yourself. Do it!!
I've posted this quote before but its too good to leave out.
-Quote of the week
"You miss 100% of the shots you don't take". Wayne Gretzsky
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