What does REBORN mean to you??

What does REBORN mean to you??

Yeah, you see it every where in the Box, from the new T's, to the hats, wristbands, on the walls, and even temporarily Tatted on peoples backs. But have you ever sat down and looked a little deeper?? What does it mean to you?? 

Check out the official definition- Powerful Stuff

re·bornAdjective/rēˈbôrn

Brought back to life or activity.

Its not just a word we say, just to say it....Its bigger than that, its pride of a gym, its blood, sweat, tears, and a complete lifestyle overhaul. Again, what does it mean to you??

Take a step back and look at all the change you have already gone through it can be motivating and even inspiring. Even if you have just started or haven't experienced it...success is right on the horizon and a step by step mentality will get you there. I'd never really looked too deeply at it but I have been brought back to life and have made such a drastic transformation that I haven't even had the chance to sit back and take it all in. It's truly amazing what CrossFit and the Paleo diet have done for me....I have been REBORN.

Sic Em!!

And yes, a little Randomness

1. Landon Adams completely redeemed himself from the Brisket incident (Just like in Dumb n Dumber) by buying me some Ribs. Just wanna say, water under the bridge. All is at peace in the Gym now.

2. ACL this weekend...anyone got a Sunday ticket???

3. REBORN Bootcamp is blowin up. So happy with the growth of the program and all hard work the BootCampers have put in.

4. Fight Gone Bad this weekend...lets show em how CFRR rolls. Im going big and shooting for 400 reps. 

5. The headband will be in full force on SAT

6. Have a great weekend everyone... Im out

You want something, Go get it. Period.